What produce has the most pesticides?

Pesticides in Produce

Environmental Working Group’s USDA Produce Analysis 1992-2001

Highest in Pesticides:

Apples
Bell Peppers
Celery
Cherries
Grapes (imported)
Nectarines
Peaches
Pears
Potatoes
Red Raspberries
Spinach
Strawberries


Lowest in Pesticides:

Asparagus
Avocados
Bananas
Broccoli
Cauliflower
Corn (sweet)
Kiwi
Mangos
Onions
Papaya
Pineapples
Peas (sweet)

Bottom line: Buy organic more often! Especially, for fruits with edible skin or a large surface area, since they're higher in pesticide residues.

Enjoy Liviting with Organic!

Deborah A. Klein, MS, RD